Is Lithium In Drinking Water Beneficial? What Is Lithium? Lithium is a naturally occurring element, specifically an alkali metal, with the atomic number 3. It’s found in trace amounts in various foods, water, and soil. In the context of human health, lithium is most well-known for its use in psychiatry, but it may have broader…
Humic For Gut Health So you’re wondering if you can use humic for gut health? Does it have any benefits? in this article we will explore all the reasons why you would want to use humic! What is Humic Acid? Humic acid is a complex organic molecule that is a key component of humus, the…
The Benefits of High Phenolic Olive Oil: 2024 Science Olive oil has long been revered for its culinary and health benefits, but did you know that not all olive oils are created equal? High phenolic olive oil, in particular, has been gaining attention for its exceptional nutritional profile and potential health benefits. In this post,…
Is Magnesium Bad For You? Magnesium is a popular supplement that is taken for many reasons. Magnesium is known for its ability to reduce stress, help with sleep, and improve energy levels. However, what most people don’t know is that magnesium can also have some dark side effects if it’s not taken in the right…
How To Get Rid of Bat Wings: Easy Steps Do you have bat wings? If so, don’t worry. You’re not alone. Bat wings are a common problem for both men and women. They can make us self-conscious and affect our confidence. Fortunately, there are ways to get rid of them. In this article, we will…
The 7 Best Manuka Honey Brands: A Comprehensive List What is the best manuka honey brand? There are a lot of brands on the market these days. It can be tough to figure out which one is best for you. In this blog post, we will rank the best brands based on quality, strength, and…
10 Fascinating Facts About Vitamin K2 Do you know about vitamin K2? This little-known vitamin is essential for keeping your body healthy and functioning properly. Vitamin K2 is a fat-soluble vitamin that is mainly found in animal products but can also be found in certain vegetables. It plays a vital role in keeping your bones…
11 Best Beginner Beekeeping Supplies Beginner Beekeeping Supplies: Are you interested in beekeeping? It can be a very rewarding experience to keep bees and collect honey from your own hives. However, it’s important to have the right supplies before you get started. In this blog post, we will discuss the nine best beginner beekeeping supplies…
What are Superfoods? There are many “superfoods” on the market today. But what exactly makes a food super? Chiefly, I believe that a superfood is packed with nutrients and minerals that our bodies need to function optimally. In this blog post, I will be discussing what superfoods are and why you should include them in…
