Taurine for Sleep: The Science Behind This Natural Sleep Aid
Taurine for Sleep: The Science Behind This Natural Sleep Aid Taurine, a sulfur-containing amino acid, is a ubiquitous presence in the human body, playing a vital role in various physiological processes. From maintaining heart health and regulating blood pressure to supporting immune function and antioxidant defenses, taurine’s importance cannot be overstated. However, its potential benefits…